Days 142 - 144

Thursday, Friday and Saturday have been a blur of feeling really unwell and sick, with added vertigo/panic attacks. I’m hoping that this is being caused by the extreme hot weather we’re been having and once it breaks I should start to feel better. It does mean that I haven’t been exercising, which is a pain (I’m kinda worried that not exercising is reinforcing these unwell feelings).

On Thursday, I should have been playing my last bowling match of the season, but I had to cancel (and use my blind score) as I didn’t feel well enough to make it to the train station, let alone make it all the way to Elephant & Castle and play three games of bowling.

On Friday, I had a big panic attack on getting my paper form the local Sainsburys. The store is about 5 minutes away and on the way, I had to stop three times to convince myself not to give up and go back home. And in the store, I was so shaky and light headed that I thought I was going to collapse and/or give up and run home without my paper (and other shopping), but I managed to get through it and back home, but I felt wiped out for the rest of the home (even walking upstairs was tiring).

Still feel really unwell on Saturday, but managed to go to the Tesco Metro to get my paper and did it without any panic attack’s (just feelings of extremely tiredness and unwellness).

Recently I brought some BrickHeadz:

And despite feeling unwell I have made Batman:

I also brought the new Seahawks mini-LP and the first few Evolutionback catalogue from Bleep.com.

Evolution was a record label run by Global Communication and as most of my records are in storage, I haven’t listened to these songs in years, so I’m really looking forward to reacquainting myself with them. And the Seahawks do great mellow/Balearic song, which will hopefully soothe away my feelings of unwellness.