Aka Sunday 22nd January 2023
Went for an exercise walk this morning (I did enjoy the graffiti, a ‘Matrix’ reference is always nice, especially on the side of a large corporation, although technically that part of wall might belong to the flats above the shop):
…it was v cold when I woke up and I was tempted to give it a miss, especially as I had a bit of a sniffle and didn’t want it turning into a full-on cold. But I resisted temptation and got myself out the house and it was v slippy under foot, at least those parts of the pavement that won’t facing the sun as it was starting to emerge from the horizon. In a few places the frost/ice looked more like snow, and did slow down my walk (so that I would avoid fall tit-over-arse!). So, I walked 4.57km in 1 hour and 14 seconds, which took 6,333 steps and burnt 432 calories.
Then it was back home to read the paper, do some weights (which I might not have warmed up for properly as I ended up with an achy chest, or maybe that’s just a sign of a good workout?), listen to some music and watch some stuff (mostly more of Season Four of ‘Elementary’ and maybe ‘The Menu’)…
...nope I didn’t watch ‘The Menu’, instead I binged on ‘Elementary’ and finished off Season Four which I enjoyed, but I found the storylines around Sherlock’s father to be a tad off, either underdeveloped or too fanciable. They didn’t quite seem to belong in the same universe as the rest of the storylines. Although maybe that was the point, that Sherlock and his father led different lives in different words/circles.
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